更年期を乗り切る
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Kronenberg F, Fugh-Berman A.:Complementary and alternative medicine for
menopausal symptoms: a review of randomized, controlled trials.Ann Intern
Med. 2002 Nov 19;137(10):805-13. |
| ● |
Morelli V, Naquin C.:Alternative therapies for traditional disease states:
menopause.Am Fam Physician. 2002 Jul 1;66(1):129-34. |
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骨を強く保つ
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Atkinson C, Compston JE, Day NE, Dowsett M, Bingham SA.: The effects of
phytoestrogen isoflavones on bone density in women: a double-blind, randomized,
placebo-controlled trial.Am J Clin Nutr. 2004 Feb;79(2):326-33. |
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Wu J, Oka J, Higuchi M, Tabata I, Toda T, Fujioka M, Fuku N, Teramoto T,
Okuhira T, Ueno T, Uchiyama S, Urata K, Yamada K, Ishimi Y.:Cooperative
effects of isoflavones and exercise on bone and lipid metabolism in postmenopausal
Japanese women: a randomized placebo-controlled trial.Metabolism. 2006
Apr;55(4):423-33. |
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心臓・血管を助ける
| ● |
Balk E, Chung M, Chew P, Ip S, Raman G, Kupelnick B, Tatsioni A, Sun Y, Devine D, Lau J.: Effects of soy on health outcomes. Evid Rep Technol Assess (Summ). 2005 Aug;(126):1-8. |
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Dewell A, Hollenbeck PL, Hollenbeck CB.:Clinical review: a critical evaluation
of the role of soy protein and isoflavone supplementation in the control
of plasma cholesterol concentrations.J Clin Endocrinol Metab. 2006 Mar;91(3):772-80.
Epub 2005 Dec 29. |
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おなかの調子を整える
| ● |
Messina MJ.:Legumes and soybeans: overview of their nutritional profiles and health effects.Am J Clin Nutr. 1999 Sep;70(3 Suppl):439S-450S. |
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摂取量・安全性など
| ● |
Setchell KD.:Assessing risks and benefits of genistein and soy.Environ
Health Perspect. 2006 Jun;114(6):A332-3. |
| ● |
「大豆イソフラボンを含む特定保健用食品の安全性評価の基本的な考え方」食品安全委員会新開発食品専門調査会.2006. |
| ● |
Unfer V, Casini ML, Costabile L, Mignosa M, Gerli S, Di Renzo GC.:Endometrial
effects of long-term treatment with phytoestrogens: a randomized, double-blind,
placebo-controlled study. Fertil Steril. 2004 Jul;82(1):145-8 |
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その他全般的に以下の文献を参考にいたしました。
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吉川敏一, 辻智子.:医療従事者のための機能性食品(サプリメント)ガイド完全版. 講談社 2004/8 |
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志村二三夫, 篠塚和正, 清水俊雄(編集).:機能性食品素材便覧―特定保健用食品からサプリメント・健康食品まで. 薬事日報社 2004/5 |
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